Jump to main content of pageaccessibility informationSitemap
THE WEB'S BEST SOURCE OF SPORTS AND EDUCATIONAL POSTERS
t: 01263 823373 | f: 01263 713035 | e: sales@sportspectrum.co.uk
Menu

 


Catalog Terms & Conds Search View Basket Checkout  
Quantity
Exercise & Muscle Guide
Exercise – Anatomy Chart
Shape Up Exercises
The Fitness Workout
 
Pre Natal Shape up
609mm x 914mm (24" x 36")   Ref: FCPN
Quantity:  

Format
Weight Training Guidelines
609mm x 914mm (24" x 36")   Ref: FCY
Quantity:  

Format
Stretching Do’s & Don’ts
609mm x 914mm (24" x 36")   Ref: FCX
Quantity:  

Format
Exercise Do’s & Don’ts
609mm x 914mm (24" x 36")   Ref: FCW
Quantity:  

Format
Heart Rate Target: 6 sec
609mm x 914mm (24" x 36")   Ref: FCU
Quantity:  

Format
Heart Rate Target: 10 sec
609mm x 914mm (24" x 36")   Ref: FCT
Quantity:  

Format
Power Clean
609mm x 914mm (24" x 36")   Ref: FCS
Quantity:  

Format
Deadlift
609mm x 914mm (24" x 36")   Ref: FCR
Quantity:  

Format
Aerobic Flexibility
609mm x 914mm (24" x 36")   Ref: FCQ
Quantity:  

Format
Weight Training Flexibility
609mm x 914mm (24" x 36")   Ref: FCP
Quantity:  

Format
Training Heart Rate Target
609mm x 914mm (24" x 36")   Ref: FCO
Quantity:  

Format
Shoulder Workout
609mm x 914mm (24" x 36")   Ref: FCN
Quantity:  

Format
Stomach Workout
609mm x 914mm (24" x 36")   Ref: FCM
Quantity:  

Format
Leg Workout
609mm x 914mm (24" x 36")   Ref: FCL
Quantity:  

Format
Chest Workout
609mm x 914mm (24" x 36")   Ref: FCI
Quantity:  

Format
Back Workout
609mm x 914mm (24" x 36")   Ref: FCK
Quantity:  

Format
Arm Workout
609mm x 914mm (24" x 36")   Ref: FCJ
Quantity:  

Format
Squat Workout
609mm x 914mm (24" x 36")   Ref: FCH
Quantity:  

Format
The Bench Press
609mm x 914mm (24" x 36")   Ref: FCG
Quantity:  

Format
Weight Training Shape Up
609mm x 914mm (24" x 36")   Ref: FCF
Quantity:  

Format
Leg Shape Up
609mm x 914mm (24" x 36")   Ref: FCE
Quantity:  

Format
Stomach Shape Up
609mm x 914mm (24" x 36")   Ref: FCD
Quantity:  

Format